Recipe Spinach Chicken Casserole with Cream Cheese and Mozzarella
30mn Or Less Casserole CAULIFLOWER Chicken DINNER KETO Keto Dinner Recipes
Showing posts with label CAULIFLOWER. Show all posts
Showing posts with label CAULIFLOWER. Show all posts
Recipe - Cauliflower Bread Buns
BAKED BREAD CAULIFLOWER HEALTHY
Low carb, gluten free cauliflower bread is great for sandwiches, burgers and more.
INGREDIENTS:
3 cups finely riced raw cauliflower florets (cauliflower should be riced until they resemble coarse/large crumbs; 3 cups will be about 1/2 of a large head of cauliflower but it's best to actually measure it out)
2 large eggs
1/2 cup shredded parmesan cheese
2 tbsp almond flour
2 tbsp coconut flour
1/2 tsp baking powder
1/2 tsp dry Italian seasoning herb blend
1 tsp white sesame seeds
DIRECTIONS:
- Preheat oven to 400F. In a large bowl, combine cauliflower, eggs, cheese, almond flour, coconut flour, baking powder, Italian seasoning. Mix with a large spoon until everything is thoroughly mixed. Mixture should be wet but not liquid.
- Grease the cavities of a muffin top pan. If you don't own a muffin top pan, you can also make free form ones on a baking sheet lined with parchment paper or silicon baking mat.
- Visit Cauliflower Bread Buns @ kirbiecravings.com for full directions.
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