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Showing posts with label ZUCCHINI. Show all posts
Showing posts with label ZUCCHINI. Show all posts

Recipe - Zucchini Turkey Popper Meatballs

A simple recipe that is easy to make ahead of time and is freezer-friendly. Feel free to add your favorite spices and dried herbs. These meatball are tasty as is or you can toss them with your favorite marinara sauce.

YIELD: 12 MEATBALLS (4 SERVINGS)



INGREDIENTS

1 lb. ground turkey
1 cup shredded zucchini (lightly squeezed to remove some of the liquid)
1 tsp. dried Italian Seasoning
½ tsp. garlic powder
½ tsp. onion powder
1/4 tsp. crushed red pepper (omit for AIP)
½ tsp. sea salt
¼ tsp. black pepper (omit for AIP)

INSTRUCTIONS

  1. Pre-heat oven to 400 degrees. Cover a baking sheet with parchment.
  2. Combine all of the ingredients in a bowl and mix with hands.
  3. Visit Zucchini Turkey Popper Meatballs @ therealfoodrds.com for full instructions.

Recipe - Baked Zucchini Fries

These baked zucchini fries have a buttery flavor and are a fun way to get your vegetables.

Servings 5





INGREDIENTS

1 lb. zucchini squash
1/4 cup all-purpose flour
1/8 tsp salt
1 cup panko bread crumbs
1/4 cup parmesan cheese
1 Tbsp Italian seasoning blend
1 large egg

INSTRUCTIONS

  1. Rinse and dry the zucchini. Cut the ends off and then cut each one into strips, approximately 1/3 inch thick.
  2. Place the zucchini strips on a large zip top bag and add the flour and salt. Shake the bag to coat the zucchini in flour. In a wide, shallow bowl combine the panko bread crumbs, parmesan cheese, and Italian seasoning. Stir to combine. In a second wide, shallow bowl, whisk a raw egg with about 1 Tbsp of water until fairly smooth.
  3. Visit Baked Zucchini Fries @ budgetbytes.com for full instructions.

Recipe - Baked Zucchini with Mozzarella

Does your zucchini runneth over in your garden? Or maybe your neighbor’s garden and they are graciously sharing?

If not, you will be hoping it does after giving today’s recipe a try. I don’t like zucchini, at least I thought I didn’t like zucchini, until I gave this recipe for Baked Zucchini with Mozzarella which I originally saw over at Jamie Cooks It Up. a try.



Ingredients

2 medium sized or about 5 small zucchini
Johnny’s Garlic Spread & Seasoning available at at Costco or Sam’s
salt
2 C shredded mozzarella cheese if you don’t have mozzarella use any favorite cheese blend. The pizza blend or Mexican blend works well too Don’t worry about exact proportions. Just sprinkle the cheese on to the thickness you like – the more cheese the better for me!

Instructions

  1. Slice zucchini into 1/2 inch rings.
  2. Place flat onto a large cookie sheet.
  3. Sprinkle with Johnny’s Garlic Seasoning and a bit of salt.
  4. Bake 350 for about 10-15 minutes or until crisp tender.
  5. Visit Baked Zucchini with Mozzarella @ yourhomebasedmom.com for full instructions.

Recipe - Baked Parmesan Zucchini Fries

Your new favorite way to eat zucchini! These Baked Parmesan Zucchini Fries are loaded with flavor and baked to golden perfection! The perfect way to use up your summer bounty!

Servings: 4




Ingredients

2 medium zucchini
1/2 cup all purpose flour (optional)
2 eggs, lightly beaten
1/2 cup Panko bread crumbs
1/4 cup grated Parmesan cheese
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
1/4 tsp garlic powder
1/4 tsp Italian seasoning

Instructions

  1. Preheat the oven to 425F.
  2. Line a baking sheet with foil and spray with cooking spray.
  3. Combine bread crumbs, Parmesan cheese, salt, pepper, paprika, garlic powder and Italian seasoning in a small bowl.
  4. Cut off the ends of the zucchini. Cut the zucchini in half and then cut into 1/2-inch wide stripes or wedges.
  5. Visit Baked Parmesan Zucchini Fries @ momontimeout.com for full instructions.

Recipe - Crispy Parmesan Crusted Zucchini

Parmesan Crusted Zucchini are easy to make and are one of THE best ways to enjoy zucchini! Crispy and crunchy, the perfect side dish OR snack!

Servings: 4



Ingredients

4 zucchini , halved lengthwise
2/3 cup panko breadcrumbs
1/2 cup fresh grated parmesan cheese
¼ cup finely chopped parsley
4 cloves garlic , minced
1/4 cup melted butter
Salt and pepper

Instructions

  1. Preheat oven to 400°F | 200°C. Spray a baking tray or sheet with non stick cooking oil spray Place the zucchini halves, cut side up, on the baking sheet; set aside.
  2. Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with ¾ teaspoon salt and ⅓ teaspoon pepper (or to taste). Mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
  3. Visit Crispy Parmesan Crusted Zucchini @ cafedelites.com for full instructions.

Recipe - Parmesan Squash and Zucchini Bake

Parmesan Squash and Zucchini Bake is a perfect recipe for squash and zucchini from the garden. The squash is layered and coated with two kinds of cheese.





Ingredients

4 medium-sized yellow squash and/or zucchini sliced lengthwise and then into 1/4 inch slices (about 8 cups sliced squash)
1 Tbsp olive oil
1 Tbsp minced garlic
1 Tbsp fresh thyme leaves or 1/2 tsp dried thyme
2 to matoes sliced
2 eggs
1/3 cup light sour cream
1 cup crumbled feta not tightly packed
2 T grated parmesan cheese
1 T lemon juice
salt and pepper - to taste

Instructions

  1. Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray.
  2. Slice the squash into 1/4" slices. If they are larger squash, cut them down the middle before slicing.
  3. Heat oil in a large non-stick frying pan.
  4. Add the squash, garlic and thyme.
  5. Saute and stir just until the squash is starting to soften slightly. Don't overcook!
  6. Remove from heat and add tomatoes.
  7. Visit Parmesan Squash and Zucchini Bake @ favfamilyrecipes.com for full instructions.

Recipe - Cheesy Zucchini Breadsticks

These Cheesy Zucchini Breadsticks are a low carb breadsticks recipe. A great zucchini recipe to use up your garden’s bounty!





Ingredients
3 cups shredded zucchini (about 3 medium)
3 eggs
1/3 cup flour
1 teaspoon salt
2 cups shredded mozzarella (or any) cheese
Italian seasoning


Instructions

  1. Preheat oven to 450 degrees F.
  2. Sprinkle the shredded zucchini with salt to release some of its moisture. Let sit 10-15 minutes, then squeeze zucchini in a clean cheese towel to release most or all of the liquid.
  3. Mix zucchini, eggs and flour in a medium bowl. Spray a baking sheet with cooking spray and spread the zucchini mixture into a large thin rectangle.
  4. Visit Cheesy Zucchini Breadsticks @ smilesandwich.com for full instructions.

Recipe - Zucchini Crust Pizza




This low carb zucchini crust pizza is crispy, delicious and a great way to add more vegetables to your diet.

INGREDIENTS:

2 cups packed freshly shredded raw zucchini
1 large egg
1/4 cup freshly shredded Parmesan cheese
1/8 tsp black pepper
1/4 cup all purpose flour

DIRECTIONS:

  1. Preheat oven to 450F. Line a large baking sheet with parchment paper.
  2. Add zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a tea towel or several sturdy paper towels, add in 1/2 cup of zucchini into towel and wring dry. Repeat with remaining zucchini. When you are finished, you should have about 1 cup of zucchini remaining.
  3. Add zucchini, egg, cheese, pepper and flour to a large mixing bowl. Mix until all ingredients are thoroughly combined.
  4. Visit Zucchini Crust Pizza @ kirbiecravings.com for full directions.
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