Recipe - Baked Zucchini Fries

Recipe - Baked Zucchini Fries

APPETIZER BAKED FRIED FOOD ZUCCHINI

These baked zucchini fries have a buttery flavor and are a fun way to get your vegetables.

Servings 5

INGREDIENTS

1 lb. zucchini squash
1/4 cup all-purpose flour
1/8 tsp salt
1 cup panko bread crumbs
1/4 cup parmesan cheese

1 Tbsp Italian seasoning blend
1 large egg

INSTRUCTIONS

1. Rinse and dry the zucchini. Cut the ends off and then cut each one into strips, approximately 1/3 inch thick.
2. Place the zucchini strips on a large zip top bag and add the flour and salt. Shake the bag to coat the zucchini in flour. In a wide, shallow bowl combine the panko bread crumbs, parmesan cheese, and Italian seasoning. Stir to combine. In a second wide, shallow bowl, whisk a raw egg with about 1 Tbsp of water until fairly smooth.
3. Visit Baked Zucchini Fries @ budgetbytes.com for full instructions.

Recipe - Baked Parmesan Zucchini Fries

Recipe - Baked Parmesan Zucchini Fries

APPETIZER BAKED FRIED FOOD HEALTHY PARMESAN RECIPES ZUCCHINI

Your new favorite way to eat zucchini! These Baked Parmesan Zucchini Fries are loaded with flavor and baked to golden perfection! The perfect way to use up your summer bounty!

Servings: 4

Ingredients

2 medium zucchini
1/2 cup all purpose flour (optional)
2 eggs, lightly beaten
1/2 cup Panko bread crumbs
1/4 cup grated Parmesan cheese

1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
1/4 tsp garlic powder
1/4 tsp Italian seasoning

Instructions

1. Preheat the oven to 425F.
2. Line a baking sheet with foil and spray with cooking spray.
3. Combine bread crumbs, Parmesan cheese, salt, pepper, paprika, garlic powder and Italian seasoning in a small bowl.
4. Cut off the ends of the zucchini. Cut the zucchini in half and then cut into 1/2-inch wide stripes or wedges.
5. Visit Baked Parmesan Zucchini Fries @ momontimeout.com for full instructions.