HOW TO MAKE SPICY EGG AND POTATO BREAKFAST BURRITOS
This is the BEST breakfast burritos recipe … I could seriously eat these yummy burritos every day of the week!
Apart from the tender scrambled eggs, my favorite thing about these easy homemade breakfast burrito recipe is the seasoned potatoes. You’ll toss the potatoes with a fragrant mix of chili powder, cumin, oregano, and garlic, then roast them until tender.
Along with the potatoes, you’ll roast a jalapeno that will get added to your eggs later. It’s the perfect way to add a little extra heat to your burritos.
Spicy Egg and Potato Breakfast Burritos
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Wake up to these flavorful and easy to make Spicy Egg and Potato Breakfast Burritos!
Course: Breakfast
Cuisine: Mexican, Tex Mex
Servings: 4 servings
Ingredients
For Potatoes:
- nonstick cooking spray
- 1 large red potato, cut into 3/4-inch cubes
- 1/2 large onion, chopped
- 1 tbsp extra virgin olive oil, plus more for jalapeno
- 2 tsp chili powder
- 1 tsp cumin
- 1/2 tsp oregano
- 1/4 tsp garlic powder
- salt
- pepper
- 1 jalapeno
For Eggs:
- 8 large eggs
- 2 tsp extra virgin olive oil
For Burritos:
- 4 large (10-inch) flour tortillas
- 1 cup shredded pepper jack cheese
- salsa or hot sauce, optional
Instructions
Prepare potatoes:
- Preheat oven to 425 degrees. Spray a large baking pan with nonstick spray.
- In a zip top bag (or medium bowl), combine potato, onion, olive oil, and spices, plus salt and pepper to taste. Mix well.
- Spread seasoned potatoes on baking pan in a single layer.
- Add jalapeno to baking pan; lightly drizzle with olive oil.
- Roast potatoes and jalapeno for 15 minutes.
- Remove from oven; flip potatoes and jalapeno, then return to oven.
- Bake until potatoes are cooked through, about 10 to 15 minutes more.
- Remove from oven; season with additional salt, if desired. Set aside.
Prepare eggs:
- Add eggs to a large bowl. Season with salt and pepper, then beat until frothy.
- As soon as potatoes are done, heat olive oil in a large skillet over medium heat.
- Chop roasted jalapeno, discarding seeds, stem, and any skin that is peeling off.
- Add eggs and jalapeno to skillet; cook until eggs are scrambled, stirring frequently. Remove from heat.
Assemble burritos:
- Place a tortilla on a large plate; microwave for 10 to 15 seconds, or until warm.
- Top tortilla with 1/4 of the eggs, cheese, and potatoes.
- Fold tortilla around filling. Repeat process with remaining ingredients to make 4 burritos.
- Serve burritos with salsa or hot sauce, if desired.
Notes
If you have any leftovers, assemble burritos, then refrigerate in an airtight container. When ready to eat, wrap burrito in a paper towel, then microwave for one minute or until hot.
Source : Here
What is mesothelioma? This question will be asked by the people who are not familiar with the term. Obviously, not everyone is familiar with this one disease. So, what is the meaning behind mesothelioma? Well, this refers to a particular type of cancer that is relatively rare. The cancer cells in this disease will attack the lines of cells or simply refer as mesothelioma that protects the body internal organs. The cancer cells may start to occur and grow through cavity in chest, abdomen or even from heart cavity. From the cavity in those internal organs, it may spread and affect the other parts of body.
Now that it is clear, mesothelioma is a type of cancer but what is mesothelioma cancer? Is it just about membrane? The disease indeed comes from the cavity of membrane. The cavity of chest membrane or pleura is known to be the most common. This is called as pleural mesothelioma. The less common form is called as peritoneal mesothelioma. This one comes from the abdomen cavity. Another form of mesothelioma comes from heart cavity and known as pericardial mesothelioma. No matter from where the cancer comes, an immediate treatment is needed
What Causes Mesothelioma?
Now, after finding the answer of what is mesothelioma, the next question will come naturally. What causes this condition? The main cause of this condition is exposure to asbestos. Asbestos is known as mineral with very microscopic fiber. The jobs that will always in contact with asbestos will have high risk. Of course, the workers of asbestos mines become the most vulnerable. About 70% to 80% cases of mesothelioma are linked to the exposure of asbestos while working. Aside of working environment, buildings with asbestos will slowly cause cavity that might end up with cancer. In developing into cancer, it might take around 30 to 40 years but some people take 70 years before cancer shows up.
What is mesothelioma? And what are the things that will cause this condition? Aside of asbestos, the cancer of mesothelium is also reported to be caused by several other things.
- Genetics believed to also cause mesothelioma but the rates varied amongst population.
- Radiation in high doses to the chest or the abdomen or the radiation that comes after thorium dioxide (Thorotrast) injections.
- Zeolites are minerals and chemically related to mineral asbestos. One of the related minerals is known as erionite and commonly found in the soil of some places in Turkey. The exposure of erinite is thought to increase the risk of mesothelioma.
What are Symptoms of Mesothelioma?
Now that the question of what is mesothelioma has been answered and the causes are also known, the time to learn about its symptoms has come. What are mesothelioma symptoms? The initial symptoms are as the followings:
- Short breaths
- Pain in the chest
- Coughing
- Increasing short breaths
- Loss appetite
- Night sweats
- Weight loss
Treatment for Mesothelioma
What is mesothelioma? Knowing the answer of that question, the next thing that will be necessary is to find out the proper treatment for this disease. There are three options of treatment that will need to be done. In any cases of mesothelioma, two or even three of these treatments might be combined.
These treatments will include:
- Surgery to take out cancer.
- Therapy of radiation using the high dose X-rays or the other high energy rays to get cancer cells killed.
- Chemotherapy that will use drugs to fight the cells of cancer.
Mesothelioma Life Expectancy
After asking the question what is mesothelioma and know about this condition, many people will ask about the life expectancy of the patients. Mesothelioma is a malignant cancer. Approximately, it will cause death to the patients as fast as four months or as long as one year. This is not a very pleasant thing to be heard. But this fact is something that cannot be denied. The only thing that may bring relief is the fact that this type of cancer is rarely found.
Considering the malignancy and the danger that will be brought, trying to avoid the disease from happening is natural. It will be better to stay away from asbestos and the other things that might trigger mesothelioma. In order to get better maintenance in health, the regular health checkup is needed. Treating mesothelioma as soon as possible is highly recommended. That is the reason why everyone needs to visit a doctor when they feel initial symptoms. Taking action is better rather than just asking about what is mesothelioma.
Recipe - SPICY EGG AND POTATO BREAKFAST BURRITOS
4/
5
Oleh
Leni
